While lower-intensity activities dey rely more on fat, di key to fat loss na to burn more calories pass wetin you consume—dis ...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...

Think of your body as a race car: it needs the right fuel in the right amount to reach its full potential. Smart eating in ...

Certain foods are better suited for daytime consumption, and avoiding them at night can help you reach your goal.

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

The dessert menu at Cyrano’s isn’t merely an afterthought – it’s clearly the heart and soul of the establishment, a love ...

"It is an attack on all those who dare to bear witness and tell inconvenient truths," the group of more than 500 Hollywood ...

March is Nutrition Month, the perfect time to remind ourselves that health is wealth. With modern life moving at a fast pace, ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...