If you struggle to find time to exercise but you have a dusty kettlebell lying around at home, this is the plan for you, ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Are you confused about whey protein? Start with these beginner-friendly whey protein concentrate options to support your ...

Once reserved for lazy Sundays and late-night snack runs, sweatpants are now a staple across every kind of style – whether ...

You don't want to go without any exercise at all and lose a day of progress—but you also don't want your compressed workout ...

Apple might be taking a typical Apple approach with an active challenge, but I’ve decided to celebrate the anniversary by taking a stroll down memory lane. After all, the 10-year anniversary is a ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Dr. Subhash Gupta warns that young, fit Indians are falling prey to liver damage — not from alcohol, but from rising obesity, ...

After being robbed of a playoff chance because of injury last year, Cavs reserve Ty Jerome finally made his long-awaited debut Sunday night. It was a debut for the ages.

The earbuds boast good sound quality and ANC, along with solid battery life. They're perfect if you want Pro-grade features ...

Christie Brinkley swears by her Peloton workout and a few other essential fitness habits that keep her toned, sculpted, and ...

Paulson Center on the campus of New York University, the Cavaliers gathered for player-organized voluntary workouts ahead of training camp. There was a constant voice echoing through the gym ...