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After nearly three decades of operating out of Downtown Santa Cruz, the owners, staff and members of Toadal Fitness have bid ...

In her weekly look at local business, Jessica M. Pasko has an update on Toadal Fitness' moves, what Santa Cruz County day ...

Brought to you today Introducing the Lookout app! Catch up on the latest headlines, discover local events, or enjoy a puzzle break, our app has it all. Download now on iOS or Android! >> Good morning!

The kettlebell swing is a basic in ballistics. This powerful kettlebell move has been used in every scenario from group fitness classes, to CrossFit workouts, to professional strength rooms ...

Watching sports isn’t a new phenomenon. But watching fitness is. On social media, fitness celebrities are so omnipresent that we’ve had to torture our language to describe them ...

In recent years, the fitness industry has seen a surge in startups. This is likely due to the growing awareness of the importance of physical and mental health, as well as the advanced tech of fitness ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Erik Barbic, the manager of Holiday Corners, LLC, which owns the property at 2591 Main St. in Soquel, told the Sentinel that a new tenant —a yoga and fitness studio — has signed a lease and is ...