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After nearly three decades of operating out of Downtown Santa Cruz, the owners, staff and members of Toadal Fitness have bid ...

In her weekly look at local business, Jessica M. Pasko has an update on Toadal Fitness' moves, what Santa Cruz County day ...

A women's health and fitness coach shares how AI is revolutionizing fitness. Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible ...

Winter is the best time of the year to visit wine country. With the harvest/crush completed, crowds are nonexistent and your tasting room host might be the winemaker or owner. We do most of our ta ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.