Blueberries are antioxidants because they have compounds such as carotenoid and anthocyanidins. Learn about sugar and fiber ...

There is some scientific evidence to back up the effectiveness of collagen supplementation. A meta-analysis published in the ...

Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

Is depression genetic? To a degree, yes. In this article, learn how genetics, family history, and other risk factors ...

Research hasn’t confirmed if daith ear piercings help migraines. Some people claim this piercing benefits their migraines.

Someone with mild autism has autistic traits but higher independence. This is associated with level 1 autism. Learn about ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

Autism affects girls differently than boys. Learn about the unique signs, how it differs from boys, and effective support ...