People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

It may be time to double-check your produce drawer because another food recall has consumers on high alert. The U.S. Food and ...

Pre-packaged soup and bowls are being recalled over concerns of “extraneous material contamination.” ...

Finding the time and motivation to work out is challenging enough on a regular day, but factor in limited gym access and ...

You can do these moves “anywhere” and “at any time,” Austin explained.

I tested two pairs of noise-canceling headphones on planes, trains, and an open workspace to see which one is worth the ...

On a budget this month? Your best bet is the Asics Gel-Contend 9 —it’s under $60 on Amazon right now and boasts a breathable ...

The lip mask is made with tried-and-true skin-moisturizing ingredients, including emollients like coconut oil to nourish. It ...

Bobbi Brown revealed the product she uses that’s “just enough” coverage. It’s from her brand, Jones Road Beauty, and is the ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...

These are the common forms in which testosterone for women is prescribed: ...