Steeped in history, Escape from Alcatraz has become legendary in the world of triathlon. Here's everything you need to know ...

Fast and cool aero road helmets are also safe. Either equipped with MIPS anti-concussion technology or the brand’s ...

Do maximalist running shoes make running easier, or do they weaken foot and leg muscles by removing natural effort?

Hitting a major milestone this year, Orca celebrates its 30th anniversary with the launch of the limited edition Apex 30 ...

From improved frame aerodynamics to shorter saddles and higher, comfier positions, cyclists have a lot to thank tri bikes for ...

The 31-year-old's love affair with the Island of Fire continued as she returned to the scene of her first professional ...

Swimmer's ear is a common complaint that can disrupt your training. Here's how to avoid it, with tips from EarCalm ...

It’s time to stock your athletic armoury with magnificent magnesium – the ingredient shown to help triathletes train harder, recover faster, and stay consistent through every phase of their training ...

Our friends at Amateur Photographer are hosting a Festival of Outdoor Photography — and you could win tickets to the event.

Matt is a regular contributor to 220 Triathlon, having joined the magazine in 2008. He’s raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and can regularly be seen on ...