If you often experience cramps or bloating after eating certain foods, you may have irritable bowel syndrome (IBS).

Looking for snack ideas that’ll keep the kids busy and satisfied? Woolworths fabulously fruity flavoured strings are perfect ...

1. Boil the potatoes in the chicken stock until tender, about 12–15 minutes. Drain and allowto cool slightly. 2. To make the dressing, whisk together German mustard, wholegrain mustard, vinegar, olive ...

Love biltong? Obsessed with bacon? Woolworths has combined the best of both worlds with their new bacon biltong.

Mogau Seshoene, a.k.a. The Lazy Makoti, has been making the same family road trip to Kruger at Easter for the past 20 years.

This menu is both a celebration of our exquisite South African produce and a dedication to the customs of the festival of ...

1. Heat 2 jaffle irons over hot coals or a gas flame. 2. Slice the hot cross buns in half, spread the marmalade onto half the bases and top with grated cheese. 3. Hollow out the remaining bases ...

1. Mix the eggs, milk and cream and refrigerate until ready to use. 2. Slowly melt the salted butter in a small, heavy-based frying pan over a medium heat. Add the pecans and salt, then toss until ...

These are deliciously moreish and can be served drizzled with honey, or you can halve and stuff them with a savoury filling such as flavoured cream cheese.

Simply put, “Mindful eating is about being fully present and intentional while eating,” says Chantelle van der Merwe, a registered dietician in Pretoria. “It’s about paying attention to your food, ...

Everyone's favourite private chef, Megan Kate Swan, shared her recipe for your new favourite chicken salad! This chicken-and-bulgur wheat Greek salad is packed with flavour and ideal for meal prep.