Experts have identified two types of physical activity that could cut the likelihood of developing dementia by a significant ...

Researchers believe that certain diets could potentially harm the hippocampus, a region of the brain critical to memory ...

Dr Berg, a medical doctor and best-selling author, says it can also hint at you consuming too much of something specific in your diet. He said: "That white coating on your tongue could be a sign that ...

Reflecting on the last time I went a day without my beloved Coke Zero, and realising I couldn't recall such a day, I felt a ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Dr Karan Rajan built the high protein and fibre dish using just a handful of healthy ingredients - and a dash of chocolate ...

But there are several things you can do to cut your risk. According to one study in the British Journal of Sports Medicine, 3 ...

If you want to try out melatonin before you sleep, things like mushrooms, tart cherry juice and kiwi fruit are all good ...

A new study has suggested that incorporating more of two particular food types into your diet could potentially have a more ...

It causes the heart chamber to narrow at the top and widen at the bottom, losing pumping strength in the process ...

A nutritionist is urging people to eat more eggs, coffee and yoghurt daily to keep their brains healthy. According to ABC ...