Then, while keeping your torso upright, drive one knee forward and roll onto the ball of the foot, tap the ground in front of ...

Ice and heat therapy can both offer pain relief. Icing an injury can help reduce swelling, while heat can help relax tight ...

Knocked out of the series opener against Boston by a Walker Buehler pitch, the Yankees’ Anthony Volpe was ready to be back in the lineup. “I expect to be in there tomorrow,” he ...

You’ve heard of cardio. You’ve heard of strength training. You might know about physical therapy. We’ve got one more thing to ...

If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...

"I thought I slept wrong one night, but the pain got worse and my fingertips started to numb." Mr. A, an office worker in his ...

We aren’t quite sure what causes “frozen shoulder”, but it’s more common in people with diabetes, Parkinson’s disease, and ...

The stiffness associated with frozen shoulder can make this difficult, depending on which stage of the condition is present at the time. A magnetic resonance imaging (MRI) exam is often needed to ...

It was not to be. King, whose 2.59 ERA is sixth-best among qualified NL pitchers, was scratched about 45 minutes before first pitch due to right shoulder stiffness. King awoke Saturday morning with ...

The Padres announced King would not pitch due to right shoulder stiffness. Manager Mike Shildt said after the game King woke up with some pain in his shoulder and could not get loose enough to start.