Wednesday night, U.S. Rep. Paul Tonko hosted a town hall at Saratoga Springs High School to a packed audience, taking ...

With the Republicans holding the slight majority in the house, Tonko said it's hard to make a change, but he's doing everything that he can.

Congressman Paul Tonko has expressed his support for the Saratoga Springs School District following its recent decision to ...

This one habit only takes a few seconds to do and leaves you feeling refreshed and energised and ready to face the day ahead ...

Ashton Hall is at it again, and this time he's overrunning the internet with his "normal weekend day" routine, which, spoiler ...

Making the most out of the morning can be challenging, but this one habit only takes a few seconds to do and leaves you ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

Wellness influencer Ashton Hall's morning routine went viral last month. He used an upscale brand of bottled spring water, Saratoga, for ice-cold facial plunges. For five days, I attempted to ...

By now, almost everyone has seen the viral video of Ashton Hall’s morning routine, where the comically muscular man takes six ...