Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

Having a glass of wine before bed might actually not be as relaxing as you think - and could be stopping you from getting a decent night's sleep free from interruption ...

Experts have warned that consuming bread and alcohol before bed can have a negative impact on your sleep, with some people ...

Salem 66 — 'one of the only women-led bands' in the 1980s indie rock scene of Dinosaur Jr. and the Pixies — are getting a new compilation.

Unless you’re lucky to fly in a class with a lie-flat seat, you’re unlikely to step off a long-haul flight having had a ...

Why is sleep so important for learning and memory? Neuroscientists from the Csicsvari group at the Institute of Science and Technology Austria (ISTA ...

Classic Australian play The Removalists has been restaged half a century after it was written, and it reveals a shocking ...

A good night's sleep helps us remember recently learned information, "engraving" our memories. This is also true for animals, ...

Fruit fly mutants that have severe sleep deficits perform better at olfactory learning and memory tasks, according to a new study. The paradox of enhanced memory despite sleep loss could be explained ...