The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Advanced HIV Disease is when a person living with HIV has a CD4 cell count of below 200 cells. CD4 cells are white blood ...

One in seven people in Waverley are living with joint, bone and muscle conditions, new figures show. An arthritis charity ...

How does exposure to high and low temperatures affect your fitness and well-being? We speak to experts to uncover the science ...

Emily Lopez didn’t place in the first meet she ever did. “I just ran to my mom and started bawling,” said the Boise State ...

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