Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are ...

These 13 tasty, dietitian-approved snacks curb cravings and support weight loss without tasting like cardboard.

But, what about egg yolk nutrition, specifically? A look at egg yolk nutrition reveals that the yolks themselves contain ...

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Apr. 8, 2025 — Research shows that the biological parents' genes affect the child's insulin function and capacity to regulate blood sugar levels and blood lipids in different ways. Such ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off cancer and even slow ageing. ‘Food is Medicine’ has been increasingly ...

Pope Francis died Monday morning at age 88. A woman in the southern African country of Namibia runs a program that harnesses the power but also the gentleness of horses to help children with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and ...

Not only is hummus delicious, but it is also versatile, packed with nutrients, and has been linked to many impressive health and nutritional benefits. Here are 8 scientifically proven benefits of ...