Letters: Families are turning to unregulated sleep aids out of desperation, says Vicki Beevers of The Sleep Charity ...

You can overdose on melatonin. However, the risk of having a life-threatening reaction is rare. Taking too much can increase ...

Melatonin has become increasingly popular among insomniacs. It’s everywhere—pharmacy counter, health stores, even ...

The change for psilocybin was a huge win for people with depression who had tried everything else, David Seymour says.

Melatonin will soon be available over the counter at pharmacies after the Government said it would relax restrictions on the ...

Around 25 million U.S. adults suffer from insomnia. At the same time, more than 3.9 million Americans are taking probiotics, usually for gut health, according to the American Gastroenterological ...

Discover the best sleep aids of 2025—innovative, non-habit forming formulations combining fast-release and sustained-release ...

A new study suggests that eating the CDC recommended of fruit and vegetables may improve your sleep quality by 16% ...

Melatonin will soon be available over the counter at pharmacies after the Government said it would relax restrictions on the ...

In current sleep sales, you can save 10% on the Szokled reading light clip at Amazon. This nudges the price from $29.99 to ...

A team of researchers from Massachusetts Institute of Technology (MIT) and the Singapore-MIT Alliance for Research and ...

Sleepwell Clinic Director Alex Bartle assures Melatonin is safe, but doesn't believe it's as valuable as it's made out to be.