Intro: Despite advancements in medical science, emotional health remains crucial for overall well-being. Managing stress, ...

Enough cannot be said about the singing, the dancing, the costume and production design and more in William Kentridge's ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

Who doesn’t love cornhole? Leadership Lackawanna hosted a Cornhole Tournament at the Greater Scranton YMCA earlier Saturday. More than 30 teams ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

Before John Densmore exits a conversation about 2025’s celebration of the Doors’ 60th anniversary with alive-and-thriving ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

With a sleek, minimalist design, Opera Air has the UI of a meditation app. In fact, it is a mediation app. Along with music for creative inspiration, it provides guided meditation and breathing ...

A Meditation on War” is the theme of a nationally touring arts and humanities traveling exhibition now at Ridgewater College. Visitors can explore it from 8 a.m. to 4:30 p.m. Monday ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

I am hooked on the show “Breaking Bad.” I mean, hooked like your grandma was hooked on “Guiding Light.” After I park the car, ...

Three Chinese zodiac signs attract financial success during the week of February 10 - 16, 2025. The animal signs fated for ...