Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Magnesium is a common chemical element, an alkaline earth metal, which is highly chemically reactive and is very light (even ...

Magnesium is a key material used in various industrial applications. Magnesium chloride is commonly utilized for deicing ...

Magnesium is a key material used in various industrial applications. Magnesium chloride is commonly utilized for deicing ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...