Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can ...

There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be taken any time of day, per Cording. It usually causes a bowel movement ...

As firefighters worked to douse the flames, they encountered challenges due to the explosive materials inside the plant.

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

New research suggests having low magnesium can also increase your risk. Several studies have found that low magnesium can ...

From muscle cramps to irregular heartbeat, check out some key symptoms of magnesium deficiency which you should not ignore.

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Magnesium citrate is a highly bioavailable form of magnesium that has become increasingly popular in the health and wellness ...

Fire crews and hazmat are trying to figure out what caused a fire at a magnesium facility in the south suburbs Wednesday ...