Losing weight quickly doesn’t always need fancy diets, expensive supplements, or hours at the gym. Sometimes, just a few ...

Metabolic expert Lisa Lynn shares her tips for boosting energy, losing weight, and improving hair growth and sleep—using ...

A nutritionist shared on Ranveer Allahbadia's podcast a few fat-loss tips, including removing unhealthy snacks, reducing ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Mahtab Ekay keeps sharing snippers of her weight loss journey, tips and hacks for faster weight loss, diet and lifestyle tips on her Instagram profile on a regular basis. Also read | Woman shows ...

At 54, Madhavan flaunts a well-toned body, and he isn’t gatekeeping the secrets to his health. These easy-to-follow tips and tricks can be a gamechanger in anyone’s health journey.

When it comes to weight loss, sometimes the best advice doesn't come from experts-it comes from real people who've been there ...

But semaglutide isn't without side effects. Some users have reported gastrointestinal issues, and a new study suggests that ...

Weight loss journey can feel overwhelming, but simple, real-life tips can make a significant difference. From mindful eating ...

Weight loss is challenging, and common myths can make it harder. Nutritionist Amaka, who lost 25 kg in 4 months, debunks weight loss lies, including misconceptions about carbs, fats, late-night eating ...

Also in this newsletter, the weight-loss drug Mounjaro makes its India debut and stock markets on ‘liberation day’ ...