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Why Do My Knees Hurt?
Knee pain can stem from various causes, ranging from injuries to chronic conditions. Keep a healthy weight, strengthen ...
The best knee braces in 2025 for stability and pain relief, according to physical therapists
Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...
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Sun River Health Expert Talks Knee Pain
Knee pain is a common predicament that affects people of all ages. Most types of minor knee pain respond well to self-care, ...
‘I thought I could run it off,’ says boy, 16, forced to have leg amputated after rugby tackle revealed aggressive cancer
WHEN Oliver Liddle’s knee started to hurt after a game of rugby, he assumed it was from a dodgy tackle. The then-12-year-old ...
Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting
“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...
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8 Causes for Pain Behind the Knee (And How to Treat It)
Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...
No more runner’s knee — 5 physiotherapist-approved exercises for pain-free running
Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.