Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

The actress discusses her evening rituals, wellness trends, and Nobody Wants This season 2.

Monica’s introduction to extreme day trips happened unexpectedly during her work-related travels. Initially, she took quick trips to Ireland for client meetings, where she would fly in for an hour or ...

From there, they detailed a nighttime routine for their pets When Emma Moriarty and her husband Corey moved into their house ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

The recommended dose is two capsules a day, right before bed. Just make sure you take them regularly to really see the ...

Nasimul Ghani, senior secretary of the Ministry of Home Affairs, today dismissed the rumours of an impending state of emergency, calling them "gossip".

The air in your bedroom is probably extremely dry—especially if you run the heater all night. Dry air can disrupt ... It’s time to overhaul your sleep routine. Check out these must-have ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

NASA will livestream the launch Friday night of Crew-10, which will in part replace the Starliner astronauts at the International Space Station.

There were tears, hugs and a storybook ending at the O’Connell Center Friday night as Florida gymnastics returned home for ...