After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Football experts explain why the Kansas City Chiefs and Philadelphia Eagles should include yoga in their training for Super ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Relaxing yoga poses that you can do daily at night to keep stress and anxiety at bay and sleep better at night.

Welcome to the latest class in my new zodiac series! This practice will take you through a 17 minute flow focusing on the ...

Google's latest Doodle celebrates the third quarter moon phase with a fun interactive card game. The Google Rise of the Half-moon Doodle highlights the different phases of the lunar cycle ...

Today's Google Doodle celebrates the rise of the half moon. This celestial event is a symbol of hope and new beginnings. It invites us to reflect on the past and plan for the future. The half moon ...

Google Doodle Today: Google has introduced a playful update to its iconic Doodle, this time celebrating January’s final Half Moon with an interactive card game. This celestial-themed Doodle not only ...

Victims in weekend drowning near Half Moon Bay ID'd The victims were father and son Sneaker wave warnings were in place when drownings happened HALF MOON BAY, Calif. - The victims who drowned in ...

HALF MOON BAY, Calif. - Rescue crews retrieved a boy and a 39-year-old man from the ocean in Half Moon Bay Sunday afternoon, officials said. Both the boy and man are being hospitalized.

Yoga Poses to Relieve Stress: In today's challenging world, stress and anxiety have become an integral part of everyone's life. While these two are known for causing serious mental health problems ...

On the bright side, the right set of yoga poses can help rejuvenate your energy, improve your digestion, and boost your concentration. The cat-cow stretch is a dynamic pose that softly warms up ...