Looking to shed stubborn fat quickly and effectively? This 15-minute workout, crafted by fitness experts, combines compound ...

Losing fat often seems like a simple numbers game: burn more calories than you consume. While the basics of thermodynamics ...

Not all weight loss is good. Learn why fat loss matters more than the number on your scale and how to achieve lasting results.

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to the words we say.

METAIRIE, La. (WVUE) - After years of combating blight, Fat City is seeing its first signs of significant redevelopment, and it begins with a $3 million investment from Oracle Lighting.

When it comes to children, whether they are athletes or not, one of the best and most complete sources of nutrition is milk. Packed with protein, healthy calories, and 13 essential nutrients - ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

UC Berkeley researchers have uncovered a surprising link between high-fat diets and reduced pleasure in eating, offering new ...

AKOUDA, Tunisia (AP) — In fields outside their hometown in central Tunisia, an increasing number of unemployed young men are ...

Every step he takes is laced with lead, a young, portly Black man who also wishes his too-too-solid flesh would melt and ...

It seems like everyone and their sister is taking a GLP-1 (“glucagon-like peptide-1 receptor agonists,” if you’re feeling nasty), or is at least thinking about it. These meds—which include Ozempic, ...