For people with misophonia, everyday sounds like chewing and slurping can cause extreme distress. Experts say this is a ...

ASMR, a digital-age sleep aid, uses calming sounds to trigger relaxation and sleepiness. Experts share its benefits in reducing anxiety and enhancing sleep quality. From page-turning to scalp ...

Looking up, we were astonished to see Cooper’s hawks overhead, jumping from branch to branch and making all that noise, four ...

We believe quality journalism should be available to everyone, paid for by those who can afford it. More children with eating disorders could reach crisis point if “vital” services across England have ...

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

Here There Are Blueberries' tells the story of an album of historical photos documenting the lives of ordinary Germans who ...

Listening to native speech patterns, different accents, and casual conversations in podcasts provides exposure that can ...

Although some pharmacies and private clinics offer nutritional advice, most people receive their pen in the post each month with precisely zero information on what or how to eat while using it.

Eating out of sync with your circadian rhythm ... If either of these scenarios sounds familiar, try to break the cycle by having a light early dinner one night — just enough to prevent you ...

The sounds blared from the stereo of a nearby transport truck adorned with life-size decals of caged pigs. The truck, dubbed ...