Every year, people around the world observe Hamburger Day on May 28. It started out as National Hamburger Day but has been ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

“This 'diet' is more of a lifestyle, which I genuinely appreciate over fad diets that are unsustainable and ultimately lead to rebound weight gain,” says Trista Best, RD, MPH, an ...

Gut dysbiosis is the imbalance in your gut microbiome. A diet rich in leafy greens and veggies keeps you healthy and your gut happy.(Shutterstock) In an interview with HT Lifestyle, Dr Narendra K ...

But is ditching gluten a good idea? While some people must cut it out for medical reasons, millions of others have embraced the diet without a clear need. Here’s what science says about gluten ...

While there’s a lot of evidence showing how diet affects longevity and the risk for chronic diseases, the new study focused on how what we eat influences quality of life as we age, according to ...

The day always starts with my husband, Craig, making a cappuccino for himself. I wait until after we’ve walked our dog, Winston, to make my own coffee. It’s an overcast day, in the 50s, and ...

The majority of countries (three out of five) do not produce sufficient food domestically in at least four out of seven food groups essential for a healthy, sustainable diet. This means they are ...

For those who don't know who he is, you'll probably better recognise him as the 'Liver King' AKA the guy who made a living out of eating a brutally carnivorous diet of, you guessed it, raw liver and ...

Every Monday through Friday, different qualified experts share their best advice on diet, fitness, heart health, mental wellness and more. Tomorrow’s expert tip will reveal the most effective ...