Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, side effects, and how to prepare it.

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Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an anti-inflammatory effect and support cell health while strengthening the immune ...

Dr. Raj Dasgupta, chief medical advisor for Garage Gym Reviews, sums up the benefits ... who drank at least two cups of green tea per day had a lower all-cause mortality risk.

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

Dr. Raj Dasgupta, chief medical advisor for Garage Gym Reviews, sums up the benefits ... who drank at least two cups of green tea per day had a lower all-cause mortality risk.

Healthy Flow Joint Support is a revolutionary nutritional supplement designed to enhance joint health and mobility. As we age ...

A 2020 review suggests green tea catechins have some positive impacts ... It also associated daily green tea consumption with a lower risk of all-cause mortality in people with diabetes.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...