Medically reviewed by Josephine Hessert, DO More than 200 viruses can cause the common cold, which results in respiratory symptoms like coughing, a stuffy nose, sneezing, and fever. There is no cure ...

Clinical psychologist Asanda Madi describes this growing reliance on sleep aids as a "silent pandemic." In a TikTok video, she warns, "We are experiencing a silent pandemic, and I want to alert ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

The best travel sleep aids should be effective and easy to pack. Focus on products that offer comfort, convenience, and—if possible—multiple functions in one. (For example, a portable alarm ...

Don't miss these CVS deals on Saturday, March 29. On sale are products from departments such as: Beauty, Medicine, Vitamins ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your ...

Thankfully, that's not your only option. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Here's what you ...

However, if you prefer the Military Sleep Method compared to the Navy SEAL sleep technique, you can still use the former, as ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.