Breakups can be tough… emotionally and mentally. Hey, it might even hurt your heart physically. But even with all the ...

Bill Burr recently appeared on NPR’s “Fresh Air” to promote his new Hulu comedy special, “Drop Dead Years,” and he ripped not ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

Losing the Altadena Senior Center has devastated a group of women, but now Zumba is bringing them back together.

A GROUP of women of all shapes and sizes who decided to challenge themselves to perform their own burlesque show have raised almost £900 for ...

A date has been set for the reopening of a community library after five years. Kingsthorpe Library in Northampton was closed ...

Dr. Raymond Parungao and Andrew Chen have had a bicoastal relationship for most or their 15 years together. Dr. Raymond ...

EVERY Tuesday at 6.45pm, there will be a Zumba class at Twyford Community Centre. Get lost in the music with Latin and International dance themes in this body-sculpting, high-energy, happy cardio ...

You never know when you will be the runner struggling to the finish line. These suggestions will make all the difference. As ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...