We all know that staying active is crucial for our health and well-being. Running and walking are fantastic, accessible ...

A sporty great-grandmother attends Zumba classes at age 94 three times a week—and says she has no health issues at all.

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

BANGOR — Two New York men were each sentenced to more than 15 years in federal prison Wednesday at U.S. District Court in connection to a violent home invasion at a Rangeley apartment in 2016.

Chadd Ritenbaugh, 55, was charged with vandalizing a Tesla by scratching a swastika on it outside a Planet Fitness gym in Doylestown. The suspect was identified through security footage and his gym ...

Achieving them together is a whole different ballgame. This is called "body recomposition" by scientists and fitness professionals—in other words, the process of changing the composition of your ...

NORFOLK, Va. — Friday marks the last day Norfolk's Fitness and Wellness Center, located in Wards Corner, will be open to the public. The center is slated for demolition to make way for a new ...

Police began investigating in April after a victim reported being sexually assaulted by Brian Sheffield during a medical exam in July 2016, according to a news release Thursday. "The suspect ...

Here’s how it works. The best fitness trackers are a great way to get in shape and monitor your essential stats without breaking the bank. The wrist-worn devices can track your steps ...

Whether you want to count steps, track your sleep or boost your running performance, these are the best fitness trackers to buy on a tight budget. When you purchase through links on our site ...

Enjoy these offerings at 13 locations across the city, including the Mississauga Seniors’ Centre. Older adult residents must visit a local community centre with proof of Mississauga residency and ...