Chobani’s product innovations in both the yogurt and RTD coffee markets address consumer preferences for high protein, ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

She emphasizes that protein-rich options like Greek yogurt, protein shakes, and chicken breast chunks can help control hunger and boost metabolism. It’s an age-old notion that in order to lose ...

Spring is an inspiring time of rebirth and renewal. As nature wakes up from winter, St. Louis District Dairy Council ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there are so many yummy snacks you can make that will fulfill that sweet tooth ...