First discovered by a TV show, the yoga instructor has since received considerable media and political attention, even taking ...

Forget expensive therapies, these simple nature rituals and creative practices could be the reset button your mind needs.

Among all the yoga postures that make up the age-old practice, there is one that is regarded as one of the most effective ...

June marks a focus on health and wellness across South-east Asia, with hotels and resorts offering guests a range of fitness ...

With this addition, iFIT members can now incorporate Club Pilates and YogaSix classes into their personalized training regimens, supporting a more well-rounded, sustainable, and enjoyable approach to ...

Anthuriums are ideal for minimalist or modern themes Heliconias and bird of paradise adds a bold, sculptural element in home ...

Meet navasana or boat pose, the unassuming yoga posture that tones your core, sharpens your focus and supports better ...

The Haryana State Narcotics Control Bureau module in the run-up to International Yoga Day on June 21 is a minimalist, ...

Discover the charming story behind Salman Khan's childhood crush on Rekha, as he recalls his innocent admiration and a ...

The ‘CM Di Yogshala’ programme, launched by the Punjab government for health and wellness of the people, is set to complete ...

Plan for Vat Savitri Vrat 2025 on May 26. Get details on puja muhurat, the story of Savitri, and step-by-step vrat rituals.

Yogandhra initiative aims to make Andhra Pradesh healthy and happy through mass yoga sessions at tourist sites.