This one-of-a-kind puppy yoga event is just two weeks away. Trust us, you don't want to miss out! Read on for more ...

Yoga poses like downward dog improve mental and physical health, helping to calm your mind while strengthening your muscles.

A hilarious moment was captured on April 10 in Kruger National Park, South Africa, when an elephant surprised safari-goers by striking a pose that looked just like a yoga stretch. The majestic animal ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

Restorative yoga is restful, relaxing, and even more luxurious when you take the practice home. One yoga teacher shares her ...

"They're not shy. They're not bitey," he said. "They're pretty calm for a kingsnake." The kingsnake's right head appears to be dominant. It's the only one accepting food, but that could change as ...

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Walking yoga is a low impact workout, that weaves in walking with breath work and yoga poses and it’s a great workout if you ... clubs around the country making powering up with poles a pretty ...

Mariah caught up with our friends at Light on Yoga Fitness for some poses and tips on making sure your kid and the whole family stay active this summer. Try familiar poses like ‘cat’, ‘cow ...

Across social media, fitness influencers and yogis alike tout the benefits of the legs-up-the-wall yoga pose — a simple move with an explanatory name. While social media can be an unreliable place for ...