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The seated mountain pose makes an excellent starting point in chair yoga. Sit up straight with your feet flat on the floor ...

Yoga isn’t just a path to inner peace, it’s a mindful journey that nurtures the Earth through sustainable choices and daily intention.

“Balancing poses in yoga involve challenging your body’s relationship to gravity in some way,” explains yoga instructor Anouska Shenn. “You might be standing on one leg, or balancing on your hands or ...

Andhra Pradesh launched its 'Yogandhra' campaign ahead of International Yoga Day, organising yoga sessions at various places.

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Musica Ambiental Instrumental Muito Boa, Super Relaxante e Energizante para Meditação e Repouso Buddha Tribe is your online ...

Ahead of the International Yoga Day on June 21, the Andhra Pradesh government on Tuesday organised Yoga activities at various places. As part of the month-long Yogandhra campaign, yoga sessions were ...