Astronaut Shubhanshu Shukla blasts off into space next week as the first Indian to join the International Space Station (ISS) ...

Meet navasana or boat pose, the unassuming yoga posture that tones your core, sharpens your focus and supports better ...

The Haryana State Narcotics Control Bureau module in the run-up to International Yoga Day on June 21 is a minimalist, ...

Andhra Pradesh launched its 'Yogandhra' campaign ahead of International Yoga Day, organising yoga sessions at various places.

Musica para Relaxamento para Aliviar o Stress, a Tensão e Ansiedade para Momentos de Meditação e Relax, Musica Instrumental ...

As part of the month-long Yogandhra campaign, yoga sessions were held today at several beaches in Srikakulam and Konaseema ...

Lauren Kearns, a yoga instructor and balanced body educator for Balanced Body, has created a yoga flow that addresses ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Yoga comes with many health benefits ... Think of holding your body in place in a plank pose. You’re using the muscles of the shoulders, core, hips, and legs to hold your body up, she says.