There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, ...

Photos of Bill Belichick, 72, enjoying a beach yoga session with his 24-year-old girlfriend Jordon Hudson stunned social ...

President Donald Trump had himself a big weekend on the golf course (again). Writing on Truth Social Sunday, the president announced that he won the club championship at the Florida golf course that ...

Nearly everyone will need to know how to get rid of gas at some point in their lifetime. Over-the-counter medications can be very effective. However, there are natural remedies that relieve gas (often ...

Morning yoga sessions! Yes, practicing simple yoga poses daily in the morning is a powerful way to energize both the body and mind. Practicing yoga poses during the starting hours of the day not ...

Mina Kimes wrote, "My 18 month old loves this game," in response to Bill Belichick and his girlfriend Jordon Hudson doing ...

Jamaican-American reggae star Shaggy has admitted he was left absolutely exhausted after enjoying a gruelling yoga session ...

To simplify the experience and maximise the benefits, Dr Kaylor recommends the following yoga poses to try within just 15 minutes before your usual bedtime. Child’s Pose: Relieves tension in the ...

Looking to lose weight naturally? In this video, Grand Master Akshar shares 7 powerful yoga asanas that can help you burn fat ...

Sammo Hung has seen it all. From battling Bruce Lee on screen in “Enter the Dragon” (1973) to bossing Donnie Yen behind the ...

Sisters Rachel and Hannah Healy run Yoga Mara and they’ve been inundated with enquiries about their Zen Hens package, telling ...