Welcome to Day 4 of the Flexible Body Yoga Challenge. Today’s theme is REMEMBER – a gentle 10-minute morning stretch designed ...

Start your morning with this 10-minute energizing yoga stretch, designed to activate your body, awaken your breath, and set a ...

Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga ...

Federal prosecutors say that Yoga to the People’s controversial founder, Gregory Gumucio, and two other leaders of the group, financed lavish lifestyles with the money brought in at 20 yoga ...