For as long as she can remember, Candie Castillo has been attracted to the mystical side of humanity. She knew people had the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Yoga has both physical and mental health benefits. It can also supports your cardiovascular system from the inside out by ...

A SPECIAL evening Yoga Nidra session will take place in the gardens of Hanbury Hall. The class, led by yoga teacher Emma Blunston, will be held on Monday, July 21, from 7pm to 8.30pm. Yoga Nidra, ...

Appropriately, the new Kirkcaldy Yoga Festival is on Saturday, June 21 which is also the United Nations International Day of ...

Balasana is also known as the child pose and according to Healthline, this yoga pose can help heal tinnitus. It helps improve ...

Looking for a true digital detox? Discover India's best wellness retreats offering holistic therapies, serene settings, and ...

Crossword puzzles are a delightful mix of intellectual challenge and whimsical wordplay, and Saturday’s puzzle by Rafael Musa and Sarah Sinclair is no exception. With niche trivia, clever puns, and a ...

Yogic tools like 'yoga nidra' are focused on providing rest and recovery to the heart, which is critical for maintaining and optimum functioning of the cardiovascular system, says the yoga and ...

There’s more to yoga than contorting your body into difficult positions, sweating in a hot room, or doing a fast-paced flow. In fact, there are different types of yoga, and if you’re seeking a ...

A little over a month ago, I tried walking yoga for the first time on the recommendation of yoga teacher and chronic pain advocate Sophia Drozd, creator of Yoga for Pain app. I was already walking ...