In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

Jeremy Clarkson has opened up about his new fitness kick just months after life-saving heart surgery. The ex-Top Gear star, 64, revealed in October that he was on the brink of death following a ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.

With Valentine’s Day coming up, if you’re stuck wondering what type of gift to get the woman in your life who has everything, ...

Not a day goes by without another news story, device, treatment, supplement, podcast, research paper, statistic – you get the ...

The body’s midsection holds a special place in our hearts. Athletes of all disciplines focus on the strength of their core muscles using different techniques. While many of us don’t exercise on a ...

The renewed call by the Trump administration on Arab nations to relocate displaced Palestinians comes as Trump is set to meet ...

President Donald Trump and billionaire tech entrepreneur Elon Musk have moved to shut down the U.S. Agency for International ...

HOUSTON, Texas (KTRK) -- This pattern of foggy mornings and record-challenging warm afternoons is going nowhere until a cold front arrives on Sunday. Tuesday will bring another soupy morning with ...

PHILADELPHIA (WPVI) -- Staying mild through Tuesday before 30s return Wednesday. Our next system moves in midweek too! TUESDAY: Bright but breezy, winds gusting 20-30mph for most of the day.

RALEIGH, N.C. (WTVD) -- High pressure moves across on Tuesday and puts the high temperature close to the record. A deepening low will take ... ar expected to surge back into the 70s and we may ...