Deemed “yoga mat flip flops,” these sandals boast a memory foam insole for extreme cushion, without adding bulk. They have a ...

Get out and about in Boulder County and beyond for one last weekend of pride, from rainbows at the roller rink to queer ...

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

While it’s not entirely clear whether Pilates can prevent osteoporosis, that isn’t to say it has no benefits on bone health.

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

I admitted on the Car Pro Show last Saturday that Amy and I inadvertently reviewed the exact same vehicle.  It may have ...

Dax Shepard opened up about nearly fighting with Eric Dane at an AA meeting and how they became friends after the heated ...

The Bachelor's Grant Ellis and Juliana Pasquarosa have unfollowed each other on Instagram following their breakup ...

These aren’t big time commitments. They’re bite-sized tools that help you recharge while staying right where you are.

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Yoga is more than stretching. For millions of women, it helps ease monthly discomfort and boosts confidence. We often hear ...

Erectile Dysfunction is not just a bedroom issue. It's a symptom – a red flag that something isn’t right with your physical, ...