If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.

For one, those in search of a new mat may wonder what their distinct measurements stand for ... Here, we’ve rounded up the best yoga mats editors, experts, and shoppers are giving gold stars.

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Honestly, if the Oko Living yoga rug is right for you, I am jealous—as I said, this mat is beautiful. And it does live up to its promises: It is suitable for more advanced practitioners ...

Our motivation is zapped but we know we’d feel better if only we came to our mat ... doesn’t require standing up or anything vigorous. However, this quick 20-minute yoga flow still strengthens ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Before that, Vidya Malavade nailed the Side crow yoga pose, also known as Parsva Bakasana. To attain the right posture, she ...