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Special grave site care and headstone cleaning are almost always up to the family. But for families who live a distance from ...
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES 3-Part Series ...
Physical activity is a valuable tool in the fight against chronic disease and other conditions. In fact, the Cleveland Clinic highlights physical activity among its nine ways to prevent disease ...
Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness ...
Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...
Strengthening activity, like lifting weights or yoga, keeps muscles and bones strong and prevents ... The recommended level of physical activity applies to all adults aged 65 years and older who do ...
When it comes to yoga, many men don't think of this ancient art to help them in the bedroom. But because of the various moves and styles, yoga can help with longevity and increase the intensity of ...
A man has been arrested in two violent attacks on elderly women in Orlando senior living communities. Detectives say Deriko Hill confessed to both incidents after weeks on the run. He faces ...
'Into the mouth of Trump hell'? South African president says White House meeting wasn't so dramatic Student loan borrowers could wait 2 years to get applications approved Kelsey Grammer breaks ...
Various physicians' groups offer conflicting guidance for this age group. In its advice to older men, however, the U.S. Preventive Services Task Force has been somewhat more consistent. In 2008, the ...