For many people, the practice of yoga is considered a gentle form of exercise that allows you to connect more deeply to your ...

Somatic yoga is a practice that’s focused on feeling sensations within the body, and I got the scoop from yoga teacher Tim ...

The event was held in two sessions on Tuesday afternoon as a part of “Spring Mania”— a weeklong series of events leading up ...

It does not necessarily reflect the view of The Herald. Bath Rugby have the chance to lay down a real marker with a hat-trick of titles this season, and former England winger and Premier Sports ...

It does not necessarily reflect the view of The Herald. Bath Rugby have the chance to lay down a real marker with a hat-trick of titles this season, and former England winger and Premier Sports pundit ...

Yoga teacher Snigdha Bharadwaj shares a special infused water ... Benefits of vetiver roots-tragacanth infused water: 1. It naturally cools down your body and gets rid of the excess body heat. 2. Aids ...

“Dr Aggrey are a formidable side, but we ran them down today and showed them who the Kings of the court are. “The win gives us confidence we can go all the way. The time is ripe for the title to ...