Discover the transformative power of yoga inversions and arm balances with this engaging video, perfect for beginners and ...

Unlock the secrets to mastering the challenging Yoga Inversion Leg Behind the Head Balance Pose with this insightful tutorial ...

Inversions in yoga include all the poses in which your heart is raised above your head, making you look like you're defying gravity.

Yoga is not about the perfect pose, it’s about mindful movement, awareness, and the intention to care for your well-being.

This International Yoga Day, check out these 10 Bollywood actresses who have embraced yoga not as a trend, but as a way of ...

These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On ...

Yoga offers flexibility and also supports mental health by calming the nervous system, reducing anxiety and lifting mood.

Shilpa Shetty is a true yoga enthusiast who has mastered the art over the years. She often shares motivating clips of her ...

Are you a beginner trying to learn yoga? Well, here are some beginner-friendly yoga asanas that you must give a try this ...

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India's ancient stepwells, like Rani ki Vav and Chand Baori, showcase remarkable water management and architectural prowess.

Love is a vibration, an energy we may develop inside ourselves and then project to the people in our vicinity not only a ...