There’s just so much of that that makes me really proud of my body and the way it holds me.” Then, this weekend, she posted ...

You can also take advantage of transition times between classes. “Chat with the teacher either before or after class,” Elena ...

Union Defence Minister Rajnath Singh on Monday urged BJP leaders to engage sympathetically with the poor and needy, and to treat them with respect and sensitivity.

Your yoga mat and your dinner plate have more in common than you might think. While you perfect your downward dog and warrior poses, your food choices can make or break your practice. I’ve spent years ...

Belarusian Tennis player Aryna Sabalenka is in the news after she made a controversial comment against her opponent Coco ...

As Avika Gor and Milind Chandwani got engaged today, here's everything you need to know about the actress fiancé, who was also a part of MTV Roadies Real Heroes.

International Yoga Day 2025 encourages aligning with planetary energies through specific yoga poses and mudras. Vedic philosophy suggests that planets influence our lives, and yoga can help harness ...

More than just spas, these retreats take a holistic approach to wellbeing that includes workouts, therapies and space to ...

A fox that was collected in Chesterfield County on Monday tested positive for rabies, according to the Chesterfield Health District. The rabid fox was found in the area of Old Happy Hill Road and ...

Bollywood actresses continue to champion fitness even during pregnancy, embracing yoga, workouts, and healthy diets. Their ...