Daily classes at Akasa yoga studio include Hatha, power yoga, vinyasa flow, yin yoga, yoga for beginners, and special lunchtime classes. Currently, the morning classes start at 7.15am, so if you start ...

Dedicate time to a longer or special yoga session. Try a new style like Ashtanga, Vinyasa, Kundalini, or Yin Yoga. Join a 21-day yoga challenge or set a new goal (e.g., daily yoga for a month). Start ...

But what if you could reset your body and mind in just 10 minutes? This simple, effective yoga sequence is designed specifically for busy professionals who want to refresh and reenergize — without ...

Whether your preferred form of yoga is an active vinyasa flow or you simply like to unwind with some gentle yin yoga at the end of a long day ... and powerful’, the session blends yoga sequences with ...

185cm x 68cm 4.2mm thick Rubber 2.5kg Yoga teacher Emma Henry’s favoured mat is the Liforme original. There’s no getting around the fact that it’s expensive, but this is a mat that will last ...

Yin Yoga & Sound Healing Slow yoga, soothing sounds, and a nourishing plant-based meal—a grounding evening from start to finish. Take a pause from the rush and settle into an evening of deep rest and ...

You can fill out the form below to be added to the waiting list for A Fire-Themed Evening of Gentle Yin, Breath, Sound and Yoga Nidra. We will notify you via email when tickets become available. Your ...