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The final element of our full moon circle was a sublime sound bath, using crystal bowls, a drum and a gong, which perfectly ...

To some people, the word "yoga" evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

The grand prize winner will receive a year’s subscription to Ahimsa Yoga’s online library – a growing collection of yoga flow ...

“A gentle yoga flow such as a gentle Hatha, Yin Yoga, or Restorative yoga flow ... of your pain or injury and request alternatives if positions will aggravate your condition.

"I recommend doing calming, slow practices like yin yoga and restorative yoga," Kernaghan says. "In these classes, you'll generally stay in poses longer, use more props for support and have less ...

You can get in touch with Julio by emailing j.morales@newsweek.com. Angel Yin already knows what it's like to win on the LPGA Tour, so she appreciated the position she found herself in after the ...

The early moves in the next White House race, at least among the Democrats, are getting underway. Pete Buttigieg on Thursday ruled out a run for an open Democrat-held Senate seat in his adopted ...

The first week of free agency featured many highlights. Here are my favorite moves of free agency thus far: NFL STATS CENTRAL: The latest NFL scores, schedules, odds, stats and more. Adams is ...