The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting ...

There is no shame in questioning, in deliberating, in grappling with these complex issues. Still, I am grateful to God for ...

Let’s be honest: It’s called working out for a reason. Though incredibly good for you, exercise doesn’t always feel so good.

Haliburton, who strained his calf earlier in the series, went down with an Achilles injury in Game 7 of the NBA Finals ...

Is Virginia really for lovers? Do careers ever have happy endings? Can women have it all? These questions and more arise in ...

There’s no wrong way to exercise and no “right” way to work out! You still might find one type of workout will be more ...

Cycling is one of many exercises that qualify, but meeting this recommendation means doing it or other similar activities for at least 30 minutes a day, 5 days a week.

(Journalist Jamela Aisha M. Alindogan delivered this speech at the 73rd Commencement Exercises of the Ateneo de Davao ...

Kobe Bryant refused to work out for several teams as a high schooler in 1996. The situation for Rutgers' Bailey is much different.

Which contender is next to join the elites in the AFC? Did the Bengals do enough to fix their problems on defense? Jeffri ...