Howdy Mate? You must have heard it quite often, haven’t you? Now it’s time to hear Yerba Mate! This South American cousin to ...

Yerba mate can be served hot or cold. It is traditionally consumed from a gourd-shaped container and sipped with a metal straw containing a filter at its lower end to strain out the leaf fragments.

Yet another drink is being touted on TikTok as “nature’s Ozempic.” Yerba mate has so many people saying it’s helped them lose weight that it’s kind of hard to ignore—some are even ...