Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before taking one.

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Pineal Guard X is a dietary supplement crafted to unlock the full potential of the pineal gland, thought to be the spiritual center of the body. Known as the “third eye,” the pineal gland ...

The CY plant naturally has 12.7 milligrams of alkaloids per gram of plant material, so the study evaluated the total alkaloid content in 14 CY dietary supplements and found a wide range ...

Mar. 13, 2025 — When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's ...

Eating a balanced diet, moving your body, and sleeping well are natural ways to boost your energy. But some supplements like ashwagandha, iron, and creatine may also support energy production for ...