Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Kennedy’s potential ascent as HHS secretary brings promise for backers of alternative-health approaches, while skeptics say ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Millions of Americans take supplements every day, but they may actually do more harm than good. The Latest: Beyoncé's ‘Cowboy Carter’ wins best country album 18 Habits Men Should Rethink ...

In fact, boosting the levels of this bile acid through dietary supplementation was enough to control tumor growth in mice with liver cancer. Because these supplements are already commercially ...